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The UIO New Look Is Out

UIO: You Inside Out announces a new look , emphasising the voice of teenage girls. Created by Dominque Ozturk, an accomplished designer who has years of experience in working with girls of all ages,...

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Keeping Relationships Alive

Lately, I have noticed how a few of my longstanding relationships are fizzling out, though one in particular keeps thriving.  Not to say that the ones that are fizzling  have ceased to exist...

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UIO Gets Dedicated Facebook Page

Earlier this year when I launched UIO, the new podcast for teenage girls, I was bouncing off the walls with passion for the project. Not something necessarily to be proud of, as it was annoying for...

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Undressing Gender Stereotypes

Until the recent announcement that the retail giant has gotten rid of boys and girls labels in children’s clothing, John Lewis could do no wrong in my eyes. But with this news, I have to tell you – my...

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Family Matters Now More Than Ever

UIO: Your Family Inside Out, the ninth in the podcast series, is out now. Offering  straightforward conversation with Helen Lewis, founder of Literally PR, this episode takes a closer look at why...

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What Matters About Peer Pressure

When it comes to end of life reflections, the one I remember the most came from the very wise centenarian who said ‘no peer pressure was the best part of being 100’. Thanks to Author Natalie Savvides,...

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The Nature of Stepping Out of Your Comfort Zone

New England, the place to be in the autumn, right! An explosion of colour from bursts of tangerine to shades of crimson, nature is at its most picturesque time of year. Can’t argue with that but what I...

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What Would You Voluntarily Queue For?

Good question. My godson asked me this a few years ago as we made our way to Paris on the Eurostar. Designer sunglasses? Prada boots? To get into a hot nightclub? To see your favourite rockstar?  Ice...

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The Right To Remain Silent Or Not

You have the right to remain silent. Actually, you don’t unless you are in a sticky situation in which you have been read your rights, or are in extreme circumstances that risk invading your privacy,...

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The UIO New Look Is Out

UIO: You Inside Out announces a new look , emphasising the voice of teenage girls. Created by Dominque Ozturk, an accomplished designer who has years of experience in working with girls of all ages,...

View Article

Image may be NSFW.
Clik here to view.

Keeping Relationships Alive

Lately, I have noticed how a few of my longstanding relationships are fizzling out, though one in particular keeps thriving.  Not to say that the ones that are fizzling  have ceased to exist...

View Article

Image may be NSFW.
Clik here to view.

UIO Gets Dedicated Facebook Page

Earlier this year when I launched UIO, the new podcast for teenage girls, I was bouncing off the walls with passion for the project. Not something necessarily to be proud of, as it was annoying for...

View Article

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Clik here to view.

UIO Gets Dedicated Twitter Page

So many exciting things in the pipeline for UIO: You Inside Out, the new #podcastforteengirls. From the launch of ten episodes over the spring and summer to the unveiling of our first dedicated social...

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UIO Launches Instagram Page

More excitement to cheer about at UIO: You Inside Out, the podcast for teenage girls.  Today, we launched our Instagram business page @uiopodcast. Follow us, like us, join us on Instagram. This page...

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UIO Makes Noise With Ten Week Campaign

Lately, we’ve been making a little noise at UIO: You Inside Out, the new podcast for teen girls—announcing our new look, and our new social media pages on Facebook, Twitter and most recently Instagram....

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Recap of UIO Confidence Inside Out Week

Mid-week last week we kicked off our UIO marketing campaign and what a week it was, featuring inspiring quotes and a hot tip from Episode 1 UIO: Your Confidence Inside Out with Cheryl Grace. What a...

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Last week we continued our UIO social media campaign with inspirational quotes and a hot tip from Episode 2: Your Body Inside Out with personal trainer Judit Ressinka. How wonderful to not only feature...

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A Closer Look at Your Skin Inside Out

Week three of our UIO social media campaign reached new heights with the interest in our inspirational quotes and hot tip from Episode 3: Your Skin Inside Out with entrepreneur Jenny Hawkins of The...

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Putting Body Image Into Perspective

Body image, the topic of Episode 4: Your Body Image Inside Out,  is a bugbear for most of us throughout life but during the teen years, it is exacerbated by all the focus on looks, fitting in and so...

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Inheriting Grandchildren: Removing The Step Between US

Life is abundant with experiences, good, not so good and indifferent. Some of them are the last thing you expect, like having grandchildren and you don’t even have children. Yep, the cat is out of the...

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